Spiritual Wellness Coach
Bio:
Hi I’m Kendra.
I’m an independent yoga instructor based out of Metro Vancouver, who has been teach yoga for 10+ years. I work with activists, organizers, and caregivers experiencing burnout, overwhelm, or disconnection. I offer grounded, trauma-informed practices that support sustainable engagement and self-reclamation for those navigating depression and anxiety shaped by trauma, identity, and systemic pressure. I also train yoga teachers to deepen and decolonize their practice, so they can teach with more integrity, clarity, and care.
I offer virtual / in-person and hybrid sessions
Socials: