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Ruby Smith Diaz

Autonomy Fitness Bio: Autonomy Fitness is a body positive personal training service dedicated to empowering you to feel your best in your body, according to your own terms. Autonomy offers you support in gaining strength, power, endurance and confidence, while

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Karishma Kripalani

Maps to Yourself Bio: Hi, I’m Karishma. I’m a mindfulness-based, trauma-informed somatic coach & biodynamic craniosacral practitioner who loves that neurobiology is catching up with Indigenous wisdom. As your guide, I use a respectful, relational, and non-invasive approach to help

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Phiroozeh Petigara

Phiroozeh Petigara Coaching Bio: Hi, I’m Phi I help writers who procrastinate to get consistent and confident with their writing. I KNOW WHAT IT’S LIKE TO LIVE IN CONSTANT OVERWHELM AND SELF-DOUBT. My first novel came easy. I was 25,

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Kendra Coupland

Spiritual Wellness Coach Bio: Hi I’m Kendra. I’m an independent yoga instructor based out of Metro Vancouver, who has been teach yoga for 10+ years. I work with activists, organizers, and caregivers experiencing burnout, overwhelm, or disconnection. I offer grounded,

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