Pronouns: She/her
Located In: Toronto
Session Format: In-person, Online, Telephone
Bio: Hi! I have a passion for working with individuals struggling to find their way to a more peaceful and centred life, be it due to turbulent relationships, depression, anxiety or anything else life throws our way. I centre my practice on an understanding that people are more than their problems and that we have the ability to create space for possibility and change. I also have a specific interest in supporting Black and Afro-Caribbean people as I know first-hand the comfort derived from accessing a therapist with lived experience of anti-black racism.
I work from a belief that people are the experts in their own lives, and I seek to guide clients to realize the capacity and tools they have to lead healthful and fulfilling lives. My work is collaborative, trauma-informed and anti-oppressive while utilizing various modalities such as narrative therapy, mindfulness, and emotion-focused therapy.
About me: I love animals, Lord of the Rings and books- all the books. The thing I love most about connecting with clients is showing that I’m a real person too. I show up as my authentic self in each session. I offer a free 15 minute consultation to ensure we’re the right fit. I look forward to meeting you and embarking on a healing journey together!
I work from a belief that people are the experts in their own lives, and I seek to guide clients to realize the capacity and tools they have to lead healthful and fulfilling lives. My work is collaborative, trauma-informed and anti-oppressive while utilizing various modalities such as narrative therapy, mindfulness, and emotion-focused therapy.
About me: I love animals, Lord of the Rings and books- all the books. The thing I love most about connecting with clients is showing that I’m a real person too. I show up as my authentic self in each session. I offer a free 15 minute consultation to ensure we’re the right fit. I look forward to meeting you and embarking on a healing journey together!
