Therapist Directory

Bio: Sometimes the weight we carry doesn’t have words, and the systems around us don’t always see us. My work centers racial trauma and anti-oppressive care. Creating a non-judgmental space and fostering safety is at the core of my practice. Are you new to therapy, or have you been in therapy before? Through a combination of talk therapy, culturally responsive care and creative ways, I am here to support you.

My work combines a relational, trauma-informed, and person-centered lens. Together, we’ll draw on different techniques and coping strategies to explore thoughts, feelings, and your lived experiences. I’m a Registered Social Worker with a decade of experience providing mental health and psychosocial support to individuals and families. I support individuals in unlearning survival patterns to hold space for growth and healing.

Areas of focus:
*Racial trauma; interpersonal and community experiences
*Life transitions & changes
*Family dynamics, sibling rivalry & childhood trauma
*Anxiety, depression, ADHD
*Youth & adults with experience in government care systems
*Career & workplace challenges
*Relationships; whether friendships, romantic or familial
*Intimate partner violence
*Loss and grief
*Post-migration stressors

Let’s connect for a 20-minute free consultation to explore how we might work together.