Pronouns: she/her
Located In: Scarborough
Session Format: Online
Bio: With over 20 years of experience in the corporate sector, I bring an understanding of how leadership demands, workplace cultures, and systems of responsibility can impact mental health and emotional well-being. My work sits at the intersection of mental health, leadership experiences, and cultural context, with attention to how culture, migration, intergenerational expectations, and identity influence stress, coping patterns, and relationships. I approach therapy as a collaborative and respectful process that recognizes each person’s strengths while offering a safe, confidential, and non-judgmental space to explore emotional experiences, develop insight, and support meaningful, gradual change aligned with your values and lived experience
