Pronouns: She/her
Located In: Brampton
Session Format: Online
Bio: Life can feel heavy and uncertain at times, and it’s not always easy to figure out your next steps on your own. You might be feeling overwhelmed, stuck, or unsure about your next steps in life. Perhaps stress, anxiety, or past experiences are weighing on you, and you’re looking for a safe space to be heard and understood. You want to feel more confident, find balance, and build coping skills that help you navigate life’s challenges with clarity and resilience. In my practice, I strive to provide a client-centred, trauma-informed, and holistic therapy in a culturally sensitive, non-judgmental space. As a South Asian therapist-in-training, I bring both lived experience and cultural sensitivity to my work with BIPOC communities. With experience supporting clients through crisis lines, volunteer work, and workshops, I help you explore challenges, build coping skills, and grow in a way that feels meaningful to you. I know that seeking therapy can feel daunting, so I aim to create a compassionate, welcoming environment where you can come as you are. We’ll navigate challenges at your pace, find solutions that fit your life, and build resilience. You deserve to feel understood, supported, and empowered, and I am here to walk alongside on that journey with you.
