I believe we all want to be heard and not feel self-conscious. My approach to supporting individuals is listening with an open heart and using a non-judgmental approach. I personally began my counselling journey over 30 years ago, and I did not know that I had a choice of finding someone I could connect with.
I believe that, as individuals, our therapist relationship should be honoured, comfortable, trauma-informed, and gentle. We will work together at your pace and direction, speak about your difficult experiences and come up with the right resources and tools so that you are in charge of your healing.
In my downtime, I enjoy cooking, yoga, Reiki healing, meditation (simran and kirtan), exercising, upgrading my knowledge, and the company of family and friends. Recently, I have started learning more about my faith through a decolonized perspective. I speak both English and Punjabi. Please feel free to contact me if you are interested in my services. Your introductory session is free. Let’s see if we are a fit.
I reside on the occupied and unceded land of the ʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations, colonially known as Vancouver, Canada.
I am grateful to engage in healing work as a means of liberation for all. I invite you to visit Native-Land.ca to learn whose lands you are on.
