Therapist Directory

Bio: I am a Registered Social Worker with over 15 years of experience working in mental health settings as a clinician, clinical leader, educator and a therapist. As a first-generation South Asian woman, I understand cultural nuances, and practice from a culturally-sensitive and trauma-informed lens.

My main therapeutic approaches include Sensorimotor Psychotherapy, Internal Family Systems (Parts Therapy), Emotionally Focused Couples Therapy and the Gottman Method for Couples.

I, like many, am on my own journey of navigating what I now call my “imperfectly perfect” life. It didn’t always feel that way and with some of the experiences I went through with infertility, major life transitions and navigating changing relationships, I often was left feeling misunderstood or unseen. Therapy provided me with valuable insights and tools which helped foster a greater sense of happiness and fulfillment.