My approach is always collaborative and trauma responsive. I offer talk therapy, somatic therapy, attachment-focused therapy, mindfulness, Internal Family Systems, and hypnotherapy. We will figure out which is the right blend for you and recalibrate as you progress on your healing journey. Experiences such as race, class, disability, trauma history, health status, and neurodivergence are not just sidebars, they are actively honoured and integrated into our work together.
The intergenerational impacts of immigration, systemic racism, and wartime experiences have been deeply formative in my journey through life and healing. Understanding how both the resilience and trauma of these experiences transmute through the generations in the body, mind, and spirit has been the longest thread running through my work, life, and study, and has guided me to the liberatory healing work I do today.
If you feel called to what you have read here, I invite you to book a no-fee 20 minute virtual consult and/or take a look at my website.
