Therapist Directory

Josi Barreto Chaves

Pronouns: she/her
Located In: Toronto
Session Format: Online

Bio: If you’re experiencing low mood, anxiety, impatience with loved ones, grief, or shifts in your sense of identity and relationships during the menopause transition and midlife, you’re not alone.

This stage of life can feel overwhelming, but it also brings space for growth and new perspectives. I warmly welcome individuals navigating this transition and am passionate about supporting you. Together, we can explore the opportunities for transformation that emerge amid midlife’s challenges.

I offer therapy both in English and Portuguese. I offer virtual therapy both in English and Portuguese. Take the first step to find grounding support by filling out the contact form below to book your 30-minute consultation.

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