Therapist Directory

Bio: Hey, I’m Heather (she/her) , a Registered Clinical Counsellor, Registered Art Therapist, and the heart behind Constellations Counselling, a healing practice rooted in ritual, reclamation, and soul-led care. With over two decades of experience, I weave together clinical grounding and sacred practices, blending creativity, mindfulness, ancestral wisdom, and intuitive connection. My work honours both the personal and the collective, the emotional and the energetic. I identify as a multiracial woman with Black, Japanese, and German heritage as my predominant cultural roots. I also carry Chinese and Indigenous ancestry, lineages I’ve been separated from through the impacts of trauma, disconnection, and colonization. A central part of my practice, both personally and professionally, is the ongoing journey of ancestral reclamation, honouring what has been lost, listening deeply, and slowly calling those parts of me home. I’m especially passionate about supporting Highly Sensitive Persons (HSPs), because I’m one too. I deeply understand both the strengths and the challenges of moving through the world with heightened sensitivity. My role is to hold space for your inner wisdom, helping you feel safe, seen, and supported as you reconnect with your inner strength and intuition. Whether we connect online or in person, I approach our work with warmth, compassion, and care, guiding you toward clarity and healing in a way that honors who you truly are. This work isn’t about fixing. It’s about remembering. You are not broken. You are returning to yourself. I’m here to walk beside you as you reconnect with your strength, your story, and your sacred self.