You may be struggling with:
– your relationships with your parents, family, partner, and friends
– feelings of anxiety, guilt, shame, and resentment
– feeling burned out from work and personal obligations
– saying “no” and creating healthy boundaries
– low self-esteem and feeling “not good enough”
– figuring out who you are as a person beyond your family, community, and cultural roles
Exploring new experiences, behaviours, and habits might scare you but you know deep down that changes can have a positive effect on your life. You might need some support from a therapist to get there. Together, we can help you build self-awareness, explore your thoughts and feelings, and figure out your next steps at a pace that works you.
My therapy style is curious, collaborative, exploratory and – at times – humorous! I help clients make meaningful changes in their lives that help them achieve a sense of inner calm and peace so they can live life on their own terms and be their authentic selves.
If my profile resonates with you, I invite you to reach out via my website www.imeaningful.com to book your free 15 minute phone consult. I’m looking forward to connecting with you!
– Davina
