Pronouns: She/Her
Located In: Toronto
Session Format: Online, Telephone
Bio: You’re exhausted. Not the kind of tired that sleep fixes. The kind that comes from holding everything together for so long you forgot you were holding anything at all. You’ve done everything right. You’re responsible. Dependable. The one who always held it all together for everyone else. And yet something feels hollow. Maybe a relationship ended, or a belief system that once held everything together stopped making sense, or you woke up one day and didn’t recognize yourself. The pain is real. But underneath it is something quieter and harder to name: the feeling that you’ve lost the thread back to yourself.
I’m Chloe. And what you’re feeling makes complete sense. You didn’t drift away from yourself overnight. It happened slowly, in all the moments you pushed down what you felt, put others first, and learned to treat your own feelings as the last thing that mattered. The distance from yourself didn’t appear suddenly. It was likely shaped, quietly, over time.
Your pain matters. And underneath it is often the same quiet loss: trust in yourself. As that trust deepens, you can find yourself second guessing less, feeling more settled in your relationships, and more at ease in the quiet. I work experientially and bring spiritual depth to this process. We don’t just talk about what you feel. We find it together.
