Pronouns: she/her
Located In: Port Moody
Session Format: In-person, Online
Bio: You may be someone carrying wounds you can’t quite name — anxiety that won’t settle, a heaviness that lingers, or experiences that have shaped you in ways you’re still untangling. Perhaps you’ve been the strong and responsible one for everyone else, yet feel lost when it comes to yourself. Or perhaps you feel like you are not good enough and you can’t seem to get started on your own goals . I work with people who are ready to explore their inner world with curiosity. Together, we create a safe, unhurried space where healing can unfold — not by pushing harder, but by learning to understand, feel, and gently return to yourself.
I specialise in trauma, anxiety, and mood concerns, drawing on EMDR, Internal Family Systems, and AEDP — mindfulness based approaches that work with the whole person, not just the story. With roots in Singapore and over a decade of experience across school, medical, and community settings, I bring a multicultural, compassionate lens to every session.
It takes courage to ask for support — and I don’t take that lightly. Whether you’re just beginning to consider therapy or have tried before and it didn’t feel right, I’d love to hear where you are. You deserve a space where all of you is welcome — your struggles, your silences, and your strength. I’m here when you’re ready.
