I work with all beings, identities and cultural backgrounds. My practice focus supports BIPOC adults (18+) navigating diasporic experiences, racialized and intergenerational trauma, chronic stress and burnout. I support gender-expansive, 2SLGBTQ+ individuals, those experiencing anxiety, depression, PTSD, grief, and life transitions.
My approach is socio-culturally attuned, relational and embodied. Through trauma-informed body psychotherapy I integrate Somatic Experiencing®, Body-Mind Centering®, and sensory motor processing; An eclectic mix of experiential and somatic movement practices. I help you tune in and listen deeply to the wisdom your body holds. Centering restoration and resilience practices, creating pathways for healing.
Through a lens of cultural humility our work is grounded in anti-oppressive, anti-racist, queer, feminist, and disability justice values. I create spaciousness for your authentic self to be seen and nourished while honouring the resilience and cultural wisdom you already hold.
Contact me and book a complimentary consult through my website.
