You may be successful on the outside, yet feel overwhelmed, emotionally exhausted, or quietly carrying grief that no one sees. Many of the BIPOC professionals I work with are navigating burnout, identity pressure, intergenerational expectations, and trauma; often while being expected to remain strong and composed. If you’re tired of explaining your culture, your grief, or why “just coping” isn’t enough, you’re not alone. I work with BIPOC professionals who are ready for a therapeutic space where their lived experience is understood, not questioned or minimized.
I work from an anti-oppressive, trauma-informed approach that honours your lived realities, including racialized stress, complex grief, life transitions, relationship challenges, and emotional burnout. Together, we create space for reflection, healing, and skill-building at a pace that feels safe and collaborative. I work with youths, adults, and couples.
My work is especially supportive for those navigating loss (including ambiguous or unacknowledged grief), past or present trauma, and moments of significant personal or professional transition. Therapy with me is not about fixing you, it’s about helping you reclaim your voice, strengthen your coping, and write your own healing story.
Let’s start your healing journey together!
