In Our Work Together
Hello and welcome. I walk alongside you as a supportive ally, meeting you where you are with curiosity and care. I support people in navigating painful or overwhelming moments toward recovery and self-understanding, holding space for what arises from lived experience. As a racialized therapist attuned to intersectionality, I offer a steady and warm presence for a wide range of experiences.
Experiential and somatic approaches are woven in to support body regulation, healing from overwhelming experiences, and moving toward secure attachment. At the heart of my work is a deep belief in our innate capacity to heal and grow.
I am trained in the following modalities: Attachment Theory – Emotion-Focused Therapy – EMDR – Brainspotting – Lifespan Integration (LI) – Internal Family System (IFS).
