When Collective Chaos Translates to Chaos in our Minds
It’s hard to deny we are living through particularly difficult times. Turning on the news feels like bracing for an assault on our humanity and the humanity of others. The past few years have felt like a barrage of incrementally
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What is a sliding scale? Everything you need to know about sliding scale and why it matters in anti-oppressive therapy
If you’ve been searching for therapy and come across the term “sliding scale,” you might be wondering what it actually means and whether it applies to you. In this post, we’ll explain what a sliding scale is, how sliding scale
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What is the impact of racism? Let’s talk about it.
Symptoms of racial trauma, Impact, and Why Ongoing Treatment Is Essential. Can racism cause trauma in racialized individuals? Yes. Racial trauma refers to the emotional, psychological, physical and collective impact of racism, racial discrimination, and race-based stressors on individuals and
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