Myriam Khouzam Bio: I am a queer cis-woman of colour of North African descent. I live in Attiwandarionia (Hamilton, ON) as a second-generation, unintentional guest on Turtle Island (Canada), and more specifically on the traditional territories of the Erie, Neutral,
Mindful Wellness Bio: Life can be challenging. You may feel anxiety, sadness, guilt, grief, shame, or are unable to let go of a painful experience. These feelings can be overwhelming and absorb your thoughts, affect sleep, physical or mental health,
