Dora Kamau Bio: Dora Kamau is a mindfulness artist, certified meditation teacher, and former psychiatric nurse whose work lives at the intersection of mental health, healing justice, and contemplative practice. She has been practicing meditation for over 15 years and
Bio: I invite you to practice a few deep breaths as you reflect on aspects of your journey that led you to this page. Have you been feeling stressed, anxious, or overwhelmed? Exhausted or drained? Perhaps seeking to learn new
Integrated Wellness for Mind, Body and Spirit Bio: Hello, I’m Stefanie Rico (pronouns: she/her). I'm a Registered Social Worker, Psychotherapist and Yoga Instructor with over a decade of experience working in the social service field including nonprofit management, frontline youth
Kareen Wong Bio: I’m a deep thinker, daily meditator, artist, nature-enthusiast and self-proclaimed home chef. As someone who is mixed-race, queer and gender non-conforming, I come to this work in an evolution of what it means to be my whole
Phiroozeh Petigara Coaching Bio: Hi, I’m Phi I help writers who procrastinate to get consistent and confident with their writing. I KNOW WHAT IT’S LIKE TO LIVE IN CONSTANT OVERWHELM AND SELF-DOUBT. My first novel came easy. I was 25,
Spiritual Wellness Coach Bio: Hi, I’m Kendra! (she/her) What I do: I am a sādhaka (one who is on the path of self-actualization), yoga grandmaster (in layman’s terms I am a yoga teacher’s teacher and I am certified to train