What is the impact of racism? Let’s talk about it.
Symptoms of racial trauma, Impact, and Why Ongoing Treatment Is Essential. Can racism cause trauma in racialized individuals? Yes. Racial trauma refers to the emotional, psychological, physical and collective impact of racism, racial discrimination, and race-based stressors on individuals and
Read moreHow to Find a BIPOC Therapist in Canada: A Guide
Struggling to find a BIPOC therapist in Canada who truly gets it? Here’s how to find anti-oppressive, culturally responsive therapy without explaining yourself first. You Shouldn’t Have to Explain Yourself to Heal You’ve been searching for weeks. Maybe months. You’ve
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What is Anti-Oppressive Therapy? (And Why it Matters for BIPOC Healing)
Finding therapy as a BIPOC person can feel overwhelming. You might ask yourself: “Is this normal? How do I find someone who truly understands my experiences?” At Healing in Colour, we understand these concerns. That’s why we centre BIPOC therapists
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