
relationship patterns that keep repeating. Anxiety, emotional overwhelm or low self-worth may be taking up more of your life than you want.
I offer a warm, collaborative space to talk things through. Together, we can explore your experiences, relationships and strengths, with
attention to what matters to you. My approach is trauma-informed, and the work is guided by your needs and what you hope to address.
I see individuals, couples and families, from children to elders. My work draws on EMDR-informed therapy, Gottman Method interventions, cognitive behavioural therapy (CBT), attachment-focused therapy and strengths-based practice.
I’m a Registered Social Worker (MSW, RSW) at True Therapy. You can book a free 15-minute consultation through my website link. Individual
sessions are $150 and couple sessions are $180. Coverage depends on your benefit plan, so please check yours before booking.




