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Charmaine Tong, Registered Social Worker, Psychotherapist

Pronouns: She/her

Located In: Markham

Session Format: In-person, Online, Telephone

Bio: As a Registered Social Worker and Psychotherapist, I am dedicated to supporting individuals and families who are seeking help for various psychological issues. Whether you are dealing with emotional and behavioural challenges, relationship difficulties, mental health concerns, or the aftermath of a traumatic event. I am here to assist you. I am here to assist you. My practice is rooted in a trauma-informed and anti-oppressive approach, integrating therapies such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Narrative Therapy, and a strength-based approach. Together, we will collaboratively develop personalized treatment plans that restore hope and empower you to embrace your recovery journey with boldness and confidence. Your story matters to me, and I am here to listen to your deepest desires and needs. Let’s embark on this transformative journey together.

Areas of Practice: Addiction, ADHD, Alcohol Use, Alzheimer's, Anger Management, Anxiety, Autism Spectrum, Behavioral Issues, Bipolar Disorder, Body Image, Borderline Personality, Burnout, Career, Child or Adolescent, Chronic Illness, Chronic Pain, Codependency, Depression, Divorce, Dual Diagnosis, Eating Disorders, Education, Family Conflict, Gambling, Grief, Hoarding, Infidelity, Learning Disabilities, Life Coaching, Life Transitions, Marital Concerns, Narcissistic Personality, Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Parenting, Personal Growth, Polyamory, Postpartum, Pregnancy, Prenatal, Psychosis, Racial Identity, Racialized Violence, Racism, Relational Concerns, Relational Endings, Schizophrenia Spectrum Disorder, Self Esteem, Self-Harming, Sexual Abuse, Sexual Addiction, Shame, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Suicidal Ideation, Trauma and PTSD, Traumatic Brain Injury, Traumatic Grief, Video Game Addiction, Weight Concerns, Women's Issues, Workplace Concerns

Modalities: ['Acceptance and Commitment Therapy (ACT), Anger Management, Attachment-based/Relational Therapy, Bowen Family Systems, Coaching, Cognitive Behavioral Therapy (CBT), Compassion Focused, Couple Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy, Family Systems, Gottman Method, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Psychodynamic, Solution Focused Brief Therapy (SFBT)

Languages Spoken: Cantonese, Mandarin

Session Format: In-person, Online, Telephone

Provides Services for and/or Direct Billing: First Nations Health Authority (FNHA), Greenshield, Indian Residential Schools Resolution Health Support Program, Insurance Corporation of British Columbia (ICBC), Jordan’s Principle, Pro bono sessions for refugees/refugee claimants, Sliding Scale, Sunlife, Sunshine Coast Health Centre, TelusClaims, WhitefishCFS

Professional Designation: Registered Social Worker ( RSW)

Professional Association: OCSWSSW

Provinces Served: Ontario

Accepting New Clients: Yes

Therapist's Racial Identities: East Asian

Therapist's Gender Identities: Woman

Therapist's Sexual Identities: Heterosexual

Age Groups: [11-13] Preteens/Tweens, [14-19] Adolescents/Teenagers, [20-64] Adults, [6-10] Children, [65+] Elders

Session Type: Families, Individuals, Relationships

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