I am Qualified Dance Movement Psychotherapist and counsellor based in Vancouver, BC. My work is grounded in the understanding that the body and mind are interconnected, and that healing becomes more meaningful when both are supported with care. I often invite clients to gently listen to the wisdom their bodies hold, as movement can reveal insights that words alone may not capture. My clinical experience spans community mental health, inpatient psychiatric hospitals, and creative arts settings.
I offer individual and group sessions, drawing from a range of psychotherapeutic, embodied, and creative practices to explore what’s happening in your world and how you’d like things to be different.
My approach to therapy is person-centred, trauma-informed, attachment focused, and socially conscious. I focus on creating a safe, non-judgemental, and compassionate space for your emotional exploration. One that honors your history, unique story, and identity.
If you’re curious about working together, feel free to contact me via email to book a free 20-minute consultation. This offers you a space to ask questions, share a little about what brings you to therapy, and get a feel for how I work. I look forward to connecting with you.
