Therapist Directory

Cassandra Coward

Pronouns:
Located In: North York
Session Format: Online

Bio: I’m Cassandra Coward, a Registered Psychotherapist (Qualifying) and the founder of Stillwell Therapy Collective, a virtual psychotherapy practice supporting adults, couples, and adolescents across Ontario.

For over 20 years, I’ve worked alongside individuals navigating trauma, violence, housing instability, addiction, and major life transitions. These experiences have deeply shaped the way I show up as a therapist: with compassion, curiosity, and a genuine belief that healing is possible when people feel safe enough to be seen and heard.

My approach to therapy is warm, collaborative, and trauma-informed. I draw from modalities including EFT, EMDR, CBT, Solution-Focused Therapy, and Narrative Therapy to tailor the therapeutic process to each person’s unique needs and experiences.

I aim to create a confidential, judgment-free space where clients can explore difficult emotions, build insight, and move toward meaningful change at their own pace.

Quietly transformative.

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