Pronouns: she/her
Located In: Vancouver
Session Format: Online
Bio: I believe our earliest chapters often shape the way we move through the world today. When those stories are marked by trauma or overwhelm, it’s easy to get stuck in “survival mode”; simply reacting to the storms around us rather than living with intention. My background in early childhood development and my years navigating complex human dynamics taught me that while our past can cast long shadows, it also holds the map to our healing. I’ve seen firsthand that even in the midst of chaos, it is possible to move from reactive patterns to a place of composure, heart, and self-leadership.
Healing isn’t just about moving past the hard things; it’s about untangling yourself from old patterns so you can finally breathe a bit easier. I bring a calm, stable energy to our sessions, working with the different “parts” of your story to help you move beyond just talking and toward a deeper, more embodied sense of peace. Whether we are nurturing your inner child or navigating the echoes of past trauma, I will walk alongside you as you rediscover your strength and build a connection with yourself that feels grounded, authentic, and whole.
