Therapist Directory

Ashna

Pronouns: she/her/hers
Located In: Burnaby
Session Format: In-person, Online, Telephone

Bio: I strive to empower clients to navigate challenging circumstances and foster a safe space for self-discovery. Many racialized individuals have suffered intergenerational trauma with ancestral harms that manifest into current life circumstances.

I strive to provide culturally sensitive counselling for BIPOC communities, and my approach adapts counselling modalities to address collective family dynamics, intergenerational trauma, gender roles, internal family conflicts, bi-racial challenges, and high-expectation pressure.

I am a Registered Social Worker and certified Emotionally Focused Therapist with a Master’s degree in Social Work. My therapeutic approach blends Emotionally Focused Therapy, informed by attachment theory, with motivational interviewing, strength-based practices, and mindful meditative techniques.

I also provide lower-cost counselling services to ensure that all individuals, regardless of financial capacity, can access the support they need.

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