Pronouns: she/her
Located In: Surrey (British Columbia)
Session Format: Online, Telephone
Bio: Imagine carrying a backpack you’ve filled throughout your life—memories, expectations, fears, and responsibilities. Over time, it becomes so heavy you forget what it feels like to move freely. Therapy is a place where we unpack that backpack together. We’ll sort through what weighs you down, decide what to carry forward, and lighten the load so you can step into life with more ease and intention. As a social worker, psychotherapist and child of South Asian immigrants from Punjab (sikh), I support clients with a compassionate, client-centered approach, specializing in CBT, DBT, mindfulness, and Parts Works.
Before beginning counselling, please check with your insurance provider to confirm coverage for services. Some insurance plans do not cover sessions with a Master of Social Work (MSW) Candidate unless they are supervised. My MSW degree requirements are in the process of being evaluated. Clients are responsible for verifying their insurance coverage, as Seven Rivers Counselling is not liable for denied claims. Once my MSW is evaluated I will be updating this. If you have any questions, please reach out.
Currently I hold a Bachelors of Social Work and I am registered with the Ontario Collage of Social Works and the BC collage of Social workers.
