I’m Yasmin, a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), offering virtual therapy to adults across Ontario and Nova Scotia, with a focus on the South Asian community. My approach is warm, collaborative, and paced with care. I create a space where you can explore what feels heavy or confusing, without pressure to have everything figured out. Therapy is about building self-trust, understanding, and flexibility, not “fixing” yourself.
I recognize that your struggles are not just personal—they are often shaped by systemic pressures, high-stakes family dynamics, and the intersectional identities you hold. I believe that therapy is a collaborative process of identifying the patterns that no longer fit or work for you, where we name the systems that harm you rather than pathologizing your natural response to that harm.
I integrate person-centred, humanistic, CBT, solution-focused, and mindfulness-based approaches, adapting them to your needs. Together, we may focus on emotional awareness, practical coping strategies, or small, manageable steps forward when life feels overwhelming.
I am a 100% telehealth-only provider, offering professional care from the comfort and privacy of your own space for clients across the provinces of Ontario and Nova Scotia.
I understand that starting therapy can feel intimidating — but you don’t need clear goals or the “right words” to begin. If interested, I provide a free 15-minute consultation call to answer any questions you may have and to see if we’re a good fit.
I offer a rate of $160 per session. If you wish to book a session or schedule a consultation call, please feel free to reach out through my website or here. I look forward to connecting with you!
Regulatory Disclosure (for Nova Scotia clients): I am physically located in and am regulated by the College of Registered Psychotherapists of Ontario (CRPO). For verification or inquiries, you may contact the CRPO at info@crpo.ca or visit www.crpo.ca.
