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Tina Camara

Pronouns: she/her

Located In: Burnaby

Session Format: In-person, Online, Telephone

Bio: Hello. I’m Tina and I’m so glad you’re here. My approach to counselling is holistic, compassionate and strengths-based. I believe healing happens when you feel truly seen and supported.

I specialize in supporting individuals who have experienced trauma, from early childhood wounds to single-incident events. My primary approach is EMDR, a powerful, evidence based therapy that gently addresses the root of distress and negative self-beliefs. I weave this work with mindfulness, somatics and meditation to support emotional regulation and inner awareness.

I believe that you already carry the wisdom and resilience to grow – my role is to walk alongside you as you reconnect with clarity, balance and a deeper sense of peace.

Areas of Practice: Anxiety, Burnout, Child or Adolescent, Depression, Divorce, Education, Emotional Regulation, Grief, Life Transitions, Parenting, Personal Growth, Postpartum, Pregnancy, Relational Concerns, Religious Trauma, Self Esteem, Sexual Abuse, Shame, Spirituality, Stress, Trauma, Trauma and PTSD, Traumatic Birth, Traumatic Grief, Women's Issues, Workplace Concerns

Modalities: ['Acceptance and Commitment Therapy (ACT), Attachment-based/Relational Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Meditation, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Person-Centred Therapy, Spiritual Counseling'], Strengths-Based Therapy'], Trauma-Focused'], Yoga Therapy

Session Format: In-person, Online, Telephone

Provides Services for and/or Direct Billing: Blue Cross, Insurance Corporation of British Columbia (ICBC), Non-Insured Health Benefits, Sunlife

Professional Designation: Registered Clinical Counsellor ( RCC)

Professional Association: BCACC

Provinces Served: Alberta, British Columbia, Manitoba, Saskatchewan

Accepting New Clients: Yes

Therapist's Racial Identities: East Asian

Therapist's Gender Identities: Woman

Age Groups: [11-13] Preteens/Tweens, [14-19] Adolescents/Teenagers, [20-64] Adults, [65+] Elders

Session Type: Individuals

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