Pronouns: She / Her
Located In: West Vancouver
Session Format: Online
Bio: You’ve spent years holding it together outwardly while quietly unraveling inside jumping from job to job, relationship to relationship, trapped in painful loops. You second-guess yourself, overthink everything, struggle to trust others or your own judgment, and wonder if you’re “the problem.” Deep down, you know it’s old wounds, developmental trauma, complex PTSD keeping you stuck, disconnected from your body, lost in your head, carrying low-grade heaviness that dims joy.
I help women with complex PTSD, developmental trauma, nervous system dysregulation (fight/flight/freeze), and repeating toxic patterns in relationships, work, and friendships. From chronic self-doubt, people-pleasing, low-grade depression, and feeling stuck, disconnected and lost in anxiety or rumination. Together let’s rebuild clarity and self-trust.
Imagine carrying that quiet ache of never quite belonging to yourself or others, year after year. You deserve a space to finally unravel those heavy patterns and breathe freely. Reach out today; let’s uncover the grounded, joyful you waiting beneath. I’ll reply within hours to see if we’re the right fit. You’re not alone. I got you.
