My core therapeutic approach is person-centered therapy which puts the client-therapist relationship at the forefront of therapy. I aim to build a strong therapeutic relationship with you built on safety, trust, empathy and culturally-informed practices.
When our wounds come from relationships, our deepest healing happens in relationships.
With this, I also use attachment theory to help guide my practice. I aim to support you in exploring your inner world for deeper insight that enables you to live an increasingly authentic and meaningful life.,Struggling with anxiety, depression, grief, or ADHD can feel overwhelming, especially when it seems like no one truly understands what you’re going through.
My core therapeutic approach is person-centered therapy which puts the client-therapist relationship at the forefront of therapy. I aim to build a strong therapeutic relationship with you built on safety, trust, empathy and culturally-informed practices.
When our wounds come from relationships, our deepest healing happens in relationships.
With this, I also use attachment theory to help guide my practice. I aim to support you in exploring your inner world for deeper insight that enables you to live an increasingly authentic and meaningful life.
