In Wholeness
Bio: Christie believes that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. She aims to create a non-judgemental, safe space to support your journey towards a healthier you. Her focus is to empower and educate you to make healthier food and lifestyle decisions through nutrition and fitness as well as to support you when life gets overwhelming and challenging through psychotherapy.
Christie is a Registered Holistic Nutritionist, Registered Psychotherapist, Certified Nutritional Genomics Specialist and Certified Personal Training Specialist. Christie is currently undergoing the doctor of Naturopathic Medicine degree at CCNM, to become a Naturopathic Doctor.
Focus: autoimmune and inflammation, digestive issues, hormonal health, chronic metabolic conditions (i.e., diabetes, insulin resistance, metabolic syndrome, hypertension, cardiovascular disease), chronic fatigue and burnout, mental wellbeing, metabolism, sleep, fertility, pregnancy and postpartum, obesity, weight management, disordered eating (i.e., binge eating), adolescents wellbeing, fitness.