Therapist Directory

Bio: Hi! My name is Yuka, and I am glad that you are here. I am a neurodivergent Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors, a person of colour, and a third culture individual with lived experience navigating neurodivergence. I hold a Master of Counselling degree from Monash University and a Bachelor of Arts degree from the University of British Columbia with a Major in Psychology and a Minor in Law and Society. I am a Doctor of Counselling and Psychotherapy candidate, pursuing further education to deepen my expertise and contribute to neurodiversity research and practice.

I specialize in supporting autistic, ADHD, and AuDHD adults, as well as those navigating anxiety, depression, burnout, grief, multicultural concerns, school or career challenges, and stress. I offer virtual counselling for neurodivergent and neurotypical adults across Canada, integrating Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness Based Therapy, and Person Centered Therapy to provide compassionate, evidence based care.

My personal journey, including undergoing brain surgery and navigating mental health challenges, has fueled my passion for clinical counselling and holistic well-being, encompassing both mind and body. Born in Japan, raised in Singapore, and now living in Canada, I bring a multicultural perspective that honours the intersection of culture, identity, and lived experience in every session.

As a neurodivergent individual, I understand the importance of feeling heard, understood, and accepted. I prioritize creating a neuroaffirming and inclusive space for individuals at any stage of their neurodivergent journey, whether you have received a formal diagnosis, suspect you may be neurodivergent, or are navigating life after one.

If you feel ready to take the next step, I invite you to reach out. I am accepting new clients and offer free consultations. I look forward to connecting with you.