Pronouns: she/her
Located In: Vancouver
Session Format: Online, Telephone
Bio: Are you a cycle breaker? Looking for guidance on navigating changes in your relationship with yourself and others? Perhaps you’ve noticed people-pleasing tendencies or struggle with setting healthy boundaries. Together, we’ll explore and unlearn unhelpful patterns, some of which may have been passed down through generations, helping you create new, healthier ways of being. If you’re open to it, creative expression can be a powerful tool to help understand complex emotions and behaviours—sometimes words just aren’t enough. Using art materials, we’ll explore what’s difficult to express, and I’ll guide you every step of the way.
