Therapist Directory

Bio: Sometimes the things we carry are difficult to name, let alone carry alone. You may be feeling disconnected, overwhelmed, or simply tired of having to hold everything together. Whether you’re new to therapy or finding your way back, I’m here to walk alongside you.

My practice is rooted with a focus on creating a space where safety, trust, and authenticity can be built over time. I aim to support Black and racialized individuals through reflection, self-discovery, and meaningful change at your own pace. Together, we will explore your thoughts, emotions, and lived experiences while drawing on coping strategies that support your well-being and goals.

I am a Registered Social Worker with 10 years experience providing psychosocial and mental health support to individuals and families. I offer therapy in both English and French as a bilingual Therapist.

Let’s connect for a 15-minute free consultation to explore how we might work together!

Areas of focus:
*Mental health symptoms: anxiety, depression, prenatal, postpartum
*Grief and Loss
*ADHD
*Family dynamics, sibling rivalry, childhood trauma & attachment
*Relationships; friendships, romantic & familial
*Children & youth with experience in government care systems
*Intimate partner violence
*Racial trauma; interpersonal and community experiences
*Life transitions & changes
*Career/academic stressors
*Post-migration stressors