Pronouns: She/Her
Located In: Etobicoke
Session Format: Online, Telephone
Bio: Are you feeling stuck, finding yourself overwhelmed by emotions such as anxiety, sadness or anger, and not knowing why you’re feeling this way? Life can be complex, full of relationships and circumstances that are difficult to navigate alone. I want to share that it doesn’t have to stay this way. I can’t guarantee that your hard feelings or problems will disappear, but I can support you to get better at feeling and managing difficult emotions so that you can become more present, gain clarity and experience shifts in your perspective. I offer a warm, compassionate relationship for racialized folks, specifically immigrants/children of immigrants so that you can feel seen and understood without having to over-explain. Being trained in trauma-informed models such as IFS, EFIT, Compassionate Inquiry, ACT, Art Therapy and more, I ensure I tailor my approach to meet you in a personal way. I understand and speak Korean semi-fluently if that’s a comfortable way of working for you. Please visit my website for more info and to book a 20 minute consult! It’d be an honour to be a part of this chapter in your greater story.
