Pronouns: she/her
Located In: Victoria (British Columbia)
Session Format: Online, Telephone
Bio: Hello, my name is Rita and I am based on Vancouver Island. It takes a lot of courage to reach out and ask for help when we really need it. Self-doubt, anxiety, grief, communication challenges, bullying or feeling stuck, fear, lacking confidence, body image or disordered eating, loneliness, are things we all deal with at different times. Cultural struggles and family conflicts can weigh us down as well. It can feel like we are alone in it and that no one will possibly understand what we are gong through. If any of those things speak to you, you are not alone. Together, we navigate the terrain of your life, working to overcome obstacles and challenges that may be hindering your progress. My mission is to empower you to create a life that authentically aligns with your deepest values and aspirations. Whether you’re seeking to boost confidence, find purpose, or enhance your relationships, I am committed to providing unwavering support throughout your journey.
