Therapist Directory

Bio: If you’re exhausted of this capitalist/colonial hellscape we are in and use some dark humour to cope with the trauma then you may have found the right vibe. As activists, healers, intuitive beings, BIPOC/SWANA folks and just deep feelers the world can feel unsafe and stressful (the colonial systems are designed this way) leading us to feel stuck or overwhelmed. Your experience deserves to be heard and seen. I invite you to a safe collaborative environment that centres your healing and the communities you show up for.

I specialize in working with adults who are experiencing anxiety, burnout, overwhelm and depression due to trauma, life transitions, grief and the weight of the world we live in. I offer online therapy that is rooted in an anti-capitalist, anti-colonial and anti-racist lens. I use an integrative framework that is mainly based in the wisdom of the body (somatic), parts work (IFS) and brainspotting (a powerful trauma healing tool).

Therapy with me would be best suited for individuals who are ready to move beyond talk therapy and into a place of deep healing, by addressing the root cause of the issue, such as healing childhood/intergenerational trauma (connecting with inner child parts) and doing deep brain and body processing.

Please note that in-person therapy is only available for walk and talk therapy. You can learn more on my website.