I provide integrative, culturally sensitive, trauma-informed therapy in Ontario. I work with adults who find themselves constantly on high alert, people who carry old wounds into their present relationships, and those who feel disconnected from who they used to be.
In our sessions, we move at your pace. We explore what’s coming up in the moment, make space for your emotions, and gently work with the patterns keeping you stuck. I value creating a space where your cultural, spiritual, and lived experiences are respected. Your identity matters here, and we work in a way that honours it.
If anxiety, grief, distraction, avoidance, or disconnection feel heavy right now, you don’t have to carry it by yourself.
Let’s talk through your goals and make sure we’re a good fit. Book your free 15-minute consultation and take the first step towards feeling like yourself again.
