Pronouns:
Located In: Burnaby
Session Format: Online, Telephone
Bio: Sometimes, nothing seems more real than the words “I’m not good enough.” And how is it I can be everyone else’s cheerleader except my own? Instead of asking “What’s wrong with me?”, we get curious about the questions “What is going on?” or “What needs to change in order for me to better cope and manage?” By not judging our old patterns and understanding that they once protected us, I support clients in being able to then say, “I’m ready to live in a new way.”
As a trained couple’s therapist, I also help couples meet their relationship goals. No one tells us that “happily ever after” really means committing to a set of unsolvable and painful problems with another person. I look forward to working with you to turn your conflict into connection and turn disharmony into repair.
With an extensive background in education, I also specialize in working with children through creative therapeutic approaches. In our sessions, I hope to provide a nourishing space for you to share your story, learn tools and strategies to manage, and gain new insight and perspective.
