My approach is grounded in trauma‑informed, culturally responsive, and client‑centred care. I strive to create a safe, inclusive, and non‑judgmental space where clients feel seen, heard, and supported. Therapy with me is collaborative, strengths‑based, and tailored to each person’s unique experiences and goals.
As a member of the Indo‑Fijian diaspora, I bring a multicultural lens to my work and thoughtfully address intergenerational trauma, identity, and cross‑cultural experiences. I integrate evidence‑based modalities including CBT, DBT, Motivational Interviewing, Emotion‑Focused Family Therapy (EFFT), narrative therapy, solution‑focused therapy, attachment‑based work, inner‑child healing, and grief and bereavement counselling.
I am passionate about reducing barriers to care and supporting clients in building resilience, self‑understanding, and meaningful change.
Languages: English and Fijian Hindi (with understanding of other Hindi dialects)
