Pronouns:
Located In: Toronto
Session Format: Online, Telephone
Bio: Within a therapeutic setting, I strive to create a calm, supportive, and welcoming space for clients to explore their thoughts, feelings, and emotions. My approach to therapy is collaborative, transparent, and person-centered, where my hope is to encourage you to advocate for your needs, set boundaries in your life, and develop individualized coping strategies. I have training in several evidence-based modalities such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Narrative Therapy. I specialize in working with folks with disabilities, those who have experienced racial trauma, suicidal thoughts and ideation, and challenges with navigating interpersonal relationships. I acknowledge and recognize that mental health care isn’t a one size fits all, and actively prioritize client autonomy in my work. If you feel we might be a good fit, please feel free to reach out to discuss how I can support you on your wellness journey.
