Pronouns: she, her, they, them
Located In: Vancouver
Session Format: In-person, Online
Bio: Life can feel overwhelming – especially when you’re carrying emotional pain, past trauma, or facing big transitions. Maybe you’re exhausted by old patterns—like shame, addiction, or stress responses—holding you back. You want to feel more grounded, resilient, and truly yourself again. I get it—and I’m here to help.My approach is built on safety, compassion, and collaboration. We’ll gently explore your experiences, unpack the past, and build new ways of coping—so you can thrive, not just survive. Together, we can process past wounds in a way that feels empowering. We’ll uncover patterns, understand your triggers, and help you reconnect with your authentic voice. We’ll move at your pace using evidence-based tools to support regulation and emotional resilience. Sandtray Therapy and OEI are great for those who dislike talk therapy. This is your journey. I’m here to walk beside you with warmth, expertise, and deep respect for your story. Reach out for a free 15-min consultation to see if we’re a good fit, no pressure.
