I’m a trauma‑informed therapist offering a warm, collaborative space where you don’t have to perform or have it all figured out. I work from a healing‑centered, narrative‑informed approach that honours your story without judgment, and I use an anti‑oppressive, intersectional lens to explore how identity, culture, relationships, and systems shape what you’ve been carrying.
As an Afro‑Caribbean woman, I’m mindful of the ways we’re often taught to stay strong and keep pain private; together, we can gently make room for what you need—at a pace that feels safe and respectful.
My hope is that therapy becomes a steady place to land, where you feel seen, supported, and more connected to yourself and a sense of possibility.
If you’re thinking about starting, I invite you to reach out to schedule a free 15‑minute consultation to see whether we’re a good fit.
