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Ashley Mathew

Pronouns: she/her

Located In: Toronto

Session Format: Online

Bio: Specializing in direct work with individuals who identify as BIPOC around themes of Grief, Trauma (inter-generational trauma), Loss; Abuse & Violence; Healthy Relationships (Relationship Counselling for non-monogamous, Poly); Gender Identity, Sexual Issues; Mental Health and Addictions (Harm Reduction Approach); Career and Employment Counselling (resumes) Seeking harmony in your life? I’m here to help you find that balance. You are unique. Your healing will be the same. What is your self-care rainbow? I am client-centred. I go where you want to go. I can sit in discomfort with you. I can sit in joy with you. I can sit in nervousness with you. This therapy space is a non-judgmental place.

Areas of Practice: Addiction, ADHD, Alcohol Use, Body Image, Burnout, Career, Depression, Divorce, Eating Disorders, Grief, Intimate Partner Violence, Learning Disabilities, Life Transitions, Neurodivergence, Non-monogamy, Personal Growth, Polyamory, Racial Identity, Racialized Violence, Racism, Relational Concerns, Relational Endings, Self Esteem, Self-Harming, Sex Therapy, Sexual Abuse, Shame, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Traumatic Grief, Women's Issues, Workplace Concerns

Modalities: Attachment-based/Relational Therapy, Compassion Focused, Eclectic / Generalist, Emotionally-Focused Therapy, Feminist, Interpersonal, LGBTQ+ Affirming, Meditation, Motivational Interviewing, Music Therapy, Narrative Therapy, Solution Focused Brief Therapy (SFBT), Somatic Experiencing, Spiritual Counseling']

Languages Spoken: Hindi, Malayalam, Tamil, Urdu

Session Format: Online

Professional Designation: Registered Social Worker ( RSW)

Professional Association: OCSWSSW

Provinces Served: Ontario

Accepting New Clients: No

Racial Identities: South Asian

Gender Identities: Cisgender, Woman

Sexual Identities: Demisexual, Pansexual, Queer

Age Groups: [11-13] Preteens/Tweens, [14-19] Adolescents/Teenagers, [20-64] Adults, [6-10] Children

Session Type: Families, Individuals, Relationships

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