Pronouns: She/Her/Hers
Located In: Toronto
Session Format: Online
Bio: Hi! I’m Jenine, and I help individuals navigate anxiety, depression, and stress. You might be here because something has felt off lately. On the surface, things might look “fine,” but underneath, you’ve been carrying more than you let on. Perhaps you’ve explored various strategies in the past, but now you’re looking for something different. Beyond coping, you’re ready to step into your next chapter with renewed energy, clear direction, and a more hopeful outlook for what’s ahead. If this resonates, know that change is possible, and you don’t have to go about it on your own.
As your therapist, I aim to provide a supportive space for you to slow down, reflect, and reconnect with yourself. Together, we’ll work with intention and direction, with our sessions guided by your goals, priorities, and pace. And throughout this process, I will be in your corner, offering steady support, guidance, and encouragement along the way.
Remember, your mental health matters, and you get to be supported as you take your next steps. If you’re interested in exploring how we might work together, please reach out by booking a consultation. I’d love to connect and hope to hear from you soon.
